మలబద్ధకం అంటే ఏమిటి - Some people may past motion 2 or 3 times a day which is normal, some people may not past motion or once in five days to one week that is also normal, constipation essentially means you strain a lot when you past motion and you pass hard stools, they are different reasons for constipation like the bowl contraction, relaxation techniques if they are slower what we called is slow constipation.