गर्भावस्था में सोने का सही तरीका || Best Position to sleep during pregnancy

During Pregnancy the safest way to sleep is SOS means sleep on your side. The First important thing is sleep on your left side because when you sleep on left side the intestines will fall down the pressure of the baby fall down from our major blood vessels, so the blood flow is good to the baby, also oxygen supply is good to the baby, and when you pressure from intestine goes up there will be less is the indigestion and hard one and acidity and during pregnancy.