హిప్ రీప్లేస్ మెంట్ తర్వాత ఎటువంటి వ్యాయామాలు చేయాలి

- Dr.M.Pradeep Reddy

Orthopedic Surgeon

Exercises after Hip replacement Surgery Avoid any impact actives & rest of the exercises anything which you can like

Lay on your side with hips and knees bent and a pillow between your knees.

Keep your feet together. Remember not to twist or use your back muscles.

Lift the top knee off the pillow like a clam shell opening